LifeSync Counselling & Psychotherapy

LifeSync Counselling & Psychotherapy

Welcome to LifeSync Counselling & Psychotherapy, your haven for healing and personal growth. I am Bonnie Breen, a professionally qualified counsellor with a Master’s Degree in Counselling & Psychotherapy. I am a fully accredited member of Association of Professional Counsellors & Psychotherapists in Ireland. Nestled in the heart of Trim, County Meath, my practice extends its nurturing embrace to the vibrant communities of Dublin and its surroundings.

Thank you for considering LifeSync Counselling & Psychotherapy as your partner in self-care and transformation.


Bonnie Breen


Bonnie Breen LifeSync Psychotherapist Counsellor

About Bonnie Breen

In my person-centered approach, I create a welcoming and non-judgmental space where clients feel safe to express themselves freely. I place great importance on building a genuine therapeutic relationship based on empathy, respect, and trust. I recognise that each person is unique and tailor my approach to understand their individual experiences, perspectives, and needs. 

I also incorporate CBT into my practice, which focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. I work collaboratively with clients to develop healthy coping strategies, challenge unhelpful beliefs, and acquire practical skills to manage difficult situations effectively.

Areas of Speciality:

Anxiety and

Depression and Mood Disorders

Trauma and PTSD

Sexual Abuse


Relationship Issues

Family Conflict

Grief and Loss

Life Transitions

Self-Esteem and Confidence Building

Anger Management

Communication Skills

Personal Growth and

Limiting Beliefs

Family Dynamics

What We Offer

Our Psychology Services

Are you looking for a holistic approach to healing and well-being?
Individual Adult Counselling

Individual Adult Counselling

Individual adult counselling is a type of counselling that involves the therapist working with an adult client in a private, one-on-one setting. The therapist and client work collaboratively to explore the client's thoughts...

Adolescent Counselling

Adolescent Counselling

I am an experienced counsellor who specialises in working with adolescents in a supportive and compassionate counselling setting. My approach is comprehensive and integrated, incorporating person-centered...

Group work & events

Group work & events

I organise and facilitate events aimed at improving mental well-being and addressing limiting beliefs in adolescents. These events may include group therapy sessions, workshops, or psychoeducational programs designed to provide adolescents with tools and strategies...

Psych-K Session

Psych-K Session

If you're looking to work on limiting beliefs, I'd like to introduce you to a powerful technique called Psych-K. Psych-K is a unique and effective method that can help you transform limiting beliefs into empowering ones, allowing you to achieve personal...

IET Energy Healing Session

IET Energy Healing Session

Are you looking for a holistic approach to healing and well-being? Let me introduce you to Integrated Energy Therapy (IET), a powerful and transformative healing modality that can help you release emotional blockages, balance your energy...

Best Psychology and Mental Health Counseling

Trust Us To Be There To Help All and Make Things Well Again

I've got my life back and so grateful for Bonnies help.

Ciara Designation

I struggled with a serious mental health issues, but with Bonnies help there is a light at the end of the tunnel.

Dan Designation

Bonnie really understood me and I felt heard.She helped me get my life back on track. So thank you.

Alan Designation

We Provide Essential Services For Your Mental Health