LifeSync Counselling & Psychotherapy
Welcome to LifeSync Counselling & Psychotherapy, your haven for healing and personal growth. I am Bonnie Breen, a professionally qualified counsellor with a Master’s Degree in Counselling & Psychotherapy. I am a fully accredited member of Association of Professional Counsellors & Psychotherapists in Ireland. Nestled in the heart of Trim, County Meath, my practice extends its nurturing embrace to the vibrant communities of Dublin and its surroundings.
Thank you for considering LifeSync Counselling & Psychotherapy as your partner in self-care and transformation.
Warmly,
Bonnie Breen
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About Bonnie Breen
In my person-centered approach, I create a welcoming and non-judgmental space where clients feel safe to express themselves freely. I place great importance on building a genuine therapeutic relationship based on empathy, respect, and trust. I recognise that each person is unique and tailor my approach to understand their individual experiences, perspectives, and needs.
I also incorporate CBT into my practice, which focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. I work collaboratively with clients to develop healthy coping strategies, challenge unhelpful beliefs, and acquire practical skills to manage difficult situations effectively.
Areas of Speciality:
Anxiety and
Stress
Management
Depression and Mood Disorders
Trauma and PTSD
Sexual Abuse
Addiction
Relationship Issues
Family Conflict
Grief and Loss
Life Transitions
Self-Esteem and Confidence Building
Anger Management
Communication Skills
Personal Growth and
Empowerment
Limiting Beliefs
Family Dynamics
What We Offer
Our Psychology Services
Individual Adult Counselling
Individual adult counselling is a type of counselling that involves the therapist working with an adult client in a private, one-on-one setting. The therapist and client work collaboratively to explore the client's thoughts...
Adolescent Counselling
I am an experienced counsellor who specialises in working with adolescents in a supportive and compassionate counselling setting. My approach is comprehensive and integrated, incorporating person-centered...
Group work & events
I organise and facilitate events aimed at improving mental well-being and addressing limiting beliefs in adolescents. These events may include group therapy sessions, workshops, or psychoeducational programs designed to provide adolescents with tools and strategies...
Psych-K Session
If you're looking to work on limiting beliefs, I'd like to introduce you to a powerful technique called Psych-K. Psych-K is a unique and effective method that can help you transform limiting beliefs into empowering ones, allowing you to achieve personal...
IET Energy Healing Session
Are you looking for a holistic approach to healing and well-being? Let me introduce you to Integrated Energy Therapy (IET), a powerful and transformative healing modality that can help you release emotional blockages, balance your energy...
