LifeSync Counselling & Psychotherapy

Menu
Make Appointment
Make Appointment
Menu

About Us

Welcome to LifeSync Counselling & Psychotherapy, your haven for healing and personal growth. I am Bonnie Breen, a professionally qualified counsellor with a Master’s Degree in Counselling & Psychotherapy. I am a fully accredited member of Association of Professional Counsellors & Psychotherapists in Ireland.

I am here to guide you on your journey towards emotional well-being and self-discovery. Nestled in the heart of Trim, County Meath, my practice extends its nurturing embrace to the vibrant communities of Dublin and its surroundings.

Thank you for considering LifeSync Counselling & Psychotherapy as your partner in self-care and transformation. I look forward to embarking on this meaningful journey with you.

Warmly,

Bonnie Breen

Bonnie Breen LifeSync Psychotherapist Counsellor

About Bonnie Breen

I am a highly skilled and compassionate counsellor with extensive experience in helping individuals overcome challenges and achieve personal growth and healing. I employ an integrated approach in my practice, drawing from multiple therapeutic modalities, including person-centered, cognitive-behavioral therapy (CBT), psychodynamic, and solution-focused techniques.

In my person-centered approach, I create a welcoming and non-judgmental space where clients feel safe to express themselves freely. I place great importance on building a genuine therapeutic relationship based on empathy, respect, and trust. I recognise that each person is unique and tailor my approach to understand their individual experiences, perspectives, and needs.

I also incorporate CBT into my practice, which focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress. I work collaboratively with clients to develop healthy coping strategies, challenge unhelpful beliefs, and acquire practical skills to manage difficult situations effectively.

LifeSync Logo

Trust Us To Be There To Help All and Make Things Well Again

I also incorporate CBT into my practice, which focuses on identifying and changing negative thought patterns and behaviours that contribute to emotional distress. I work collaboratively with clients to develop healthy coping strategies, challenge unhelpful beliefs, and acquire practical skills to manage difficult situations effectively.

With my holistic and compassionate approach, I empower clients to explore their thoughts, feelings, and behaviours in a safe and supportive environment. I provide guidance, insight, and practical tools for personal growth and healing, and support clients on their therapeutic journey towards improved well-being and self-discovery.